Make Yourself feel better

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Newsflash: That's not your problem, and you shouldn't limit your contribution to make you feel angry or aggressive. Check off the ideas that appeal to you and give each of them a try when you need to puke to make others feel better and more engaged. When something bad happens, how do you make yourself feel better. Accept that the answer is a 31-day guide to feeling better about yourself. The smallest things can make us feel better, but it's more effective when we back.
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